Relationships

If you ask long-term couples, marriage therapists, or even your most emotionally intelligent friend what really builds empathy between partners, you’ll hear versions of...

Saying “no” is one of the smallest words in the language—and one of the most protective. The power of saying no lies in its...

Healthy love needs edges. When you communicate and enforce boundaries in your relationship, you create the conditions for safety, respect, and closeness to grow....

Now that there are digital distractions everywhere, it's more crucial than ever to connect with people on an emotional level.Emotional connection, or the sense...

If you’ve ever wondered, “Are our boundaries healthy—or just unspoken rules we tiptoe around?” you’re in the right place. Healthy boundaries in a relationship...

Empathy is the everyday habit of tuning into your partner’s inner world—what they feel, need, and hope you’ll understand—and then showing you “got it”...

Because technology changes so quickly, the way we talk to and connect with each other has changed a lot. These changes have also affected...

These days, it's hard to feel like you actually connect with people since things happen so fast. It's increasingly more and harder to spend...

Being able to talk to each other is the most vital factor in every healthy relationshipPartners who can be honest with each other about...

Empathy in relationships isn’t just about being “nice.” It’s a trained skill that changes how partners argue, connect, celebrate, and heal. Practicing empathy in...